Wednesday, March 1, 2023

SANCTITY 2k23 DAY 2

 Today we had an aerobics session in the morning from 7.00 - 8.00 A.M. The session was handled by Jithi J.G, physical instructor ,CET. It was very interesting session .Everyone of us has enjoyed the session. 



Session 1 
First aid
The session was organised by Fire and rescue, District fire station ,Thiruvananthapuram. Rajani anchored this session. Jeevan sir has handled the session. He has carried out the program in an interactive manner. The session was carried out through some interesting questions. First he asked about the first aid which we give for burning injuries. He introduced about first aid to be given for choking and the technique for giving CPR. We got hands on experience of giving CPR. It was a very useful session in total.




Session 2 
Be Safe & Strong 
The session was handled by Self -Defence Trainers, Kerala Police, Thampanoor Police Station. It was a very useful session. They had given a brief discription  about the various types of  violences taking place around us. They also had introduced some self defence techniques. The session was very informative.

Session 3
Artificial Intelligence
The session was handed by Sri. C. Saju Raveendran, Liaison Officer, Mithra Nikethan, 
West Fort, Thiruvananthapuram. It was a very informative session. He introduced 2 AI applications,namely; YOU and ChatGPT.

Session 4
Mobile Addiction 
The session was 


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